As promised, the club are offering a new training session on Tuesday evenings for the next 2 months, commencing on Tuesday 1st May. The session will be interval training, longer reps, and is suitable for athletes 13 years old and above (juniors & seniors). The session will be run on paths within...
Category: Coaching Matters
There have several meetings & discussions regarding club training nights – which are the best nights for our club athletes to train – over the past 6 months. We already run Wednesday (off track) & Friday (on track) sessions. Some feel that training on a Friday evening isn’t conducive to...
The next Lothian Running Club Committee meeting takes place on Wednesday 11th April, 8.30pm at the Livi Inn, after training. I’ll phone to reserve the side room for our meeting. I look forward to seeing you all.
Vanessa Anderson successfully achieved her Coaching Assistant Level 1 this weekend. Well done, Vanessa!
Vanessa Anderson is in the process of completing Assistant Coach Level 1 this weekend in Perth. We wish her every success and look forward to welcoming her into our coaching family.
The next LRC committee meeting takes place on Wednesday 7th March (after the Fiddler’s Handicap). We are holding the meeting in the Livi Inn, Livingston Village, commencing at 8.15pm.
We look forward to seeing you there.
Congratulations to Gary Baird & Rita Barr on attaining their Level 1 Assistant Coach status at the weekend. We welcome you both to our coaching staff.
All the best to Vanessa Anderson, Rita Barr & Gary Baird over the weekend. They are attending Level 1 Coaching Assistant course at Craigswood.
Wednesday 18th January session will be held at the Civic Centre, Livingston. The session commences at 7.10PM prompt. It’s advisable to be there 15-20 mins early to ensure you do some kind of warm up. The session will be 50, 100, 150, 200 metres (depending on age, ability & fitness). It will be...