Category: Training

Attention all juniors (and parents)

Participation at events, both local and national, is the cornerstone for developing athletes. Lothian Running Club, like most other athletic clubs, is proud of the work it does for its junior members. We would like to do everything we can to encourage participation at future events to ensure our juniors...

Training – Wednesday 24th September, Dechmont Law

Due to the fading light at this time of the year, for Wednesday’s training session head directly to Dechmont Law Carpark for 7pm. We will not being meeting at Inveralmond High School beforehand.   The session, coached by Edel, is Dechmont Law Woods reps: http://www.lothianrunningclub.co.uk/training/dechmont-law-woods-2/...

Night of Timed Races

Results (PDF) On Friday 19th Sept, normal training was replaced by a night of timed 200m and 1500m (600/800 for younger runners) races.  The idea was to have some competitive timed races within a friendly no pressure environment, and give people who may never have raced on the track a chance...

A Message from Martin

Sunday Training at Dechmont Law Dechmont Law Park is a wonderful free facility for training, well maintained by West Lothian Council; so I am delighted to see that club members are attending the 10am Sunday session in increasing numbers.  The adults mostly do their own thing, based on laps of...

Introductory Sessions for new Athletes

Lothian Running Club occasionally holds introductory sessions over the course of the year. The sessions are a friendly introduction to athletics and the ethos of the club, giving an insight into the various activities, options and opportunities LRC offers. Held at the Craigswood Sport Centre track on selected Fridays, the...