As promised, the club are offering a new training session on Tuesday evenings for the next 2 months, commencing on Tuesday 1st May. The session will be interval training, longer reps, and is suitable for athletes 13 years old and above (juniors & seniors). The session will be run on paths within...
Category: Up & Running
There have several meetings & discussions regarding club training nights – which are the best nights for our club athletes to train – over the past 6 months. We already run Wednesday (off track) & Friday (on track) sessions. Some feel that training on a Friday evening isn’t conducive to...
The next Lothian Running Club Committee meeting takes place on Wednesday 11th April, 8.30pm at the Livi Inn, after training. I’ll phone to reserve the side room for our meeting. I look forward to seeing you all.
Good Morning Lothian members – Just a quick message –
Enjoy yourselves at the relays. Do your best. Savour the atmosphere. Enjoy the event. It’s a fantastic social gathering of runners & friends.
To our athletes, helpers & supporters – Thank you, I wish you all well.
Vanessa Anderson successfully achieved her Coaching Assistant Level 1 this weekend. Well done, Vanessa!
Vanessa Anderson is in the process of completing Assistant Coach Level 1 this weekend in Perth. We wish her every success and look forward to welcoming her into our coaching family.
The next LRC committee meeting takes place on Wednesday 7th March (after the Fiddler’s Handicap). We are holding the meeting in the Livi Inn, Livingston Village, commencing at 8.15pm.
We look forward to seeing you there.
Wednesday 18th January session will be held at the Civic Centre, Livingston. The session commences at 7.10PM prompt. It’s advisable to be there 15-20 mins early to ensure you do some kind of warm up. The session will be 50, 100, 150, 200 metres (depending on age, ability & fitness). It will be...
The club committee meeting will take place at the Livi Inn, 8.15pm, after training on Wednesday 18th January.
Training session tonight at the Civic Centre, Livingston. Meet in car park at 7.00PM. Interval training/reps. Session may be on the grass if it’s icy on paths. See you there. Let’s make a positive start to 2012. Saran, Jane, Colin.