Category: Up & Running

President’s Statement

President’s Statement. Words are easy to write. It’s harder to write something potent and true that encompasses all our club members. There is no denying that we have been through a testing time recently. I write on behalf of LRC’s new committee and I state categorically that we will strive...

Wednesday 30th November Session.

The club session on Wednesday 30th November will be held at the civic centre. The lead coach will be there from 6.50PM. The session starts at 7.20PM. Try to be there in time (15-20 mins before session commences) to do a proper warm up. The session will be an interval session...

Your Club Needs You – Assistant Coach Award – 28th & 29th January

Dear Athlete, Parent or Guardian,          Anyone interested in gaining coaching qualifications (Assistant Coach Award – see link below) to help your club develop?  If so please let us know by contacting either Saran Jones (Coaching Coordinator) – saran.jones@sky.com, ( Alternatively you can contact Jamie McDonald directly – jamie.mcdonald@scottishathletics.org.uk . Office – 0131 4767324, Mobile -...

Thanks to Ross & Teresa.

Just a thank you to Ross Milne and Teresa Salvage (nee McMenemy). Ross resigned from the club on Monday. We wish him well with his new club. He has competed for us for over 8 years. He’s been a great club member. Also, Teresa resigned as a coach earlier this...

Training last night at the club.

Fantastic approach to training last night. The aptitude and work ethics were just right. It was structured, the core content was appropriate, communication excellent, mindset tuned in, and there was a belief in what you were all doing and why you were doing it. Well, it looked that way from...

MARSHALLS WANTED.

Sunday 20th November 2011 is the date for the Second East District Cross Country League race which will be held in and around Dechmont Woods, just behind Deans Community High school in Livingston and will be hosted by Lothian Running Club. Not only do we need runners to take part...

X-country training offer

X-country starting soon. Anyone wanting to do longer, off road runs at Dechmont Law, Polkemmet Park or Beecraigs? I’m happy to help or pace or be paced. I extend this invite all all age groups. PS Or anywhere else anyone suggests. The Pentlands? Muiravonside? New Lanark? Plus, any age, any...