Tagged: Training.

coaching rota July

Date Location Session Coaches Wed 4th July @ 7pm Inveralmond Fiddlers Summer course Committee Meeting Livi Inn 8.30pm Gary Fri 6th July@ 7pm Track 1 min fast, 3 min jog/walkSprints Intermediate Scott (Colin)* Alan Saran Wed 11th July Inveralmond Group Runs Only Junior group coach led TBC Fri  13th July...

Craigswood Session Friday 4th November @ 2.30pm-3.45pm.

There will be a track session at Craigswood this Friday (4th November) from 2.30PM – 3.45PM. It’s open to anyone from 9 years old upwards. It will be run by qualified club coaching staff. Cost is £2 training fee for track hire. Hope to see you there. Colin.

Sunday 11th September Run at Dechmont Law

Anyone who’s interested in 3, 6, 9. 12 mile off-road run tomorrow (Sunday 11th September) be at the back of Deans Community High School (over-flow car park) for 9.50AM. Run commences at 10.00Am prompt. All ages, gender & levels of ability welcome. Martin Hyman will be there to take another...

X-country training offer

X-country starting soon. Anyone wanting to do longer, off road runs at Dechmont Law, Polkemmet Park or Beecraigs? I’m happy to help or pace or be paced. I extend this invite all all age groups. PS Or anywhere else anyone suggests. The Pentlands? Muiravonside? New Lanark? Plus, any age, any...