Training on Wednesday 11th May

Just a quick reminder that training on Wednesday 11th May is at Dechmont Law. We’re trying something new by meeting at the training venue. Hopefully this will mean more time training and less time getting to training venue. So come along to the car park behind Deans Community High school for 7.00PM. Announcements and training fee same as usual. You can do the session (interval training at 650 metres loop), or try hill reps, or just go for a recovery run off road and enjoy the scenery.

Colin/Murray