DEVILA FOREST 15 & 5[2 New Races].

 

Carnegie Harriers presents the Devilla Forest 15 and Devilla Forest 5, two new trail races through the Devilla Forest near Kincardine.
WHEN:     11am, 26 February 2012
WHERE:     Scottish Police College at Tulliallan nearKincardine in Fife
WHAT:      The Devilla Forest 15 is 15KM (9.3miles)
            TheDevilla Forest 5 is 5KM (3.1 miles)
 The DF15 follows a relatively flat 15KM circular loop of Devilla Forest,taking in a mix of fire-roads, paths and single track. The route skirts3 lochs and goes through a variety of sheltered woodland. Ground conditions vary from boggy to hardpacked!
 The DF5 follows a similarly flattish 5KM loop around the Moor Loch whichis also within Devilla Forest.
 Both routes are 99% off-road but suitable for ordinary trainers or trailshoes (although not suitable for spikes). The courses will be fully
marshalled and signposted.
 HOW MUCH: The DF15 entry fee is £9.00 (SAL) and £11.00 (non-SAL)
  TheDF5 entry fee is £4.00 (SAL) and £6.00 (non-SAL)
ENTERING:   Via the EntryCentral website until 24 February2012, at www.entrycentral.com/index.php
 Limited entry on the day available at a small surcharge
 BENEFITS:   Great courses, slick organisation, indoor changing facilities, showers, tea and cakes, generous prize list, good atmosphere…!

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Coaching Course this weekend – All the Best

All the best to Vanessa Anderson, Rita Barr & Gary Baird over the weekend. They are attending Level 1 Coaching Assistant course at Craigswood.

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W L COURIER [REPORT]

Link to this weeks West Lothian Courier report….[remember to rate]…

 

http://www.westlothiancourier.co.uk/west-lothian-sport/other-sport/2012/01/26/lothian-running-club-shine-at-falkland-test-62405-30198401/

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Tiree 10k 2012

For a few years now there’s been a group from the Club going to the Tiree 10k. This year’s race has now been fully advertised and application forms are available from http://www.tireefitness.co.uk/.  The date has moved back to its original weekend, Saturday 26th May.

 

I’ve already had some interest but I’d like confirmation from anyone who is thinking of going. There are 18 places available in total, though this can vary a bit according to the make up of the group. Alan Stevenson House was fully refurbished in 2011 and the rooms are 2 or 3 bedded ones, so the number available would depend on people being able to share. The cost is £31 per person per night, to include dinner, bed and breakfast. You could opt to stay for only 1 night (Saturday) or for 2 nights if you added on Friday, though the Friday night would be B&B only – no dinner provided – at reduced cost. You have to organise/share transport which adds cost, including £18.50 return ferry fare. (Taking a car across costs £95.00 return!)

 

I need to confirm numbers for accommodation, and pay a deposit fairly soon, so if you want to come and do one of the most relaxed, picturesque 10k races around, then let me know as soon as possible, and no later than 10th February. Give me a call (01506) 492088 or email me at peterwest@blueyonder.co.uk

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NATIONAL XC CH[Entry deadline]

The scottishathletics National Cross Championships loom large next month – with Falkirk once again the venue.

And time is running out for entries with the closing date this Saturday.

To enter click here

 

 

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Fiddlers in Feb

The FiddlersHandicap is to be slightly changed for February. The senior format will remain unchanged as the standard handicapped race. The Junior Fiddlers is to be changed to a time trial as opposed to a handicapped race. All juniors will start together with a tail runner and two marshals on route.

We need parents/club members to volunteer to marshall/act as tail runner each month, please contact David Berrill if you can help.

We will still meet at Inveralmond School, therefore juniors will require lifts from their guardians to the start of the Fiddlers.

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FORFAR MULTI-TERRAIN HALF MARATHON

Entries close this Saturday[28th Jan] for the Forfar Multi Terrain Half Marathon on Sunday [5th Feb.

Entry details…http://forfarroadrunners.co.uk/site/sites/default/files/Multi_entry_2012.pdf

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NATIONAL INDOOR & BUCHLYVIE 10K

NATIONAL INDOOR OPEN[Kelvin Hall]
Mixed 60 mts [Section 23]
4 Hazel Shanley [9.31]
Mixed 200mts[Section 26]
2 Hazel Shanley[31.40].
 
BUCHLYVIE 10K
45 & 9MV Paul Young [44.20]
94 & 5FV Shona Young[48.49]
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Back at CRAIGSWOOD on Fridays in February

We are back at CRAIGSWOOD on Fridays in Feb!!!

Following 6 weeks of training at the Civic Centre have decided to move back to Craigswood again.

BUT! We are still not able to train on the track if it is zero degrees or lower. Therefore be mindful of the temperature on Fridays. If it’s close to zero then check the website homepage and / or phone the sports centre on 01506 775870 to make sure the session is going ahead.

A decision will be made at 5pm on whether to go ahead or not, so check after this time.

If the track is closed we will train at the Civic Centre, training will be offered for all age groups.

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DEVILS BURDENS HILL RELAY

DEVILS BURDENS HILL RELAYS

Over 700 runners took to the Lomond Hills in Fife for the annual Devils Burdens Hill Relay.

The race which starts and finishes in the picturesque village of Falkland saw Lothian Running Club field two teams, one in the Open competition and one in the Mixed team category. In all a record 123 teams took part.

The race is run over a total distance of 31km and consists of four legs, three hill stages and one trail stage with legs one and three run in pairs.

The club’s Open team had Gerry McCafferty and Scott Nelson on the first 4.4 miles/425m climb and they completed in 1 hour 00 minutes 54 seconds, the duo handed over to Max McNeil for leg two 3.5 miles/237m which he covered in 29 minutes 12 seconds before passing on to the pair of John Malcolm and David Berrill to run the most gruelling leg 6.4 miles/563m which they negotiated in 1 hour 18 minutes 16 seconds.

The final 4.8 miles/217m trail leg was run by the club’s female captain Sarah Inglis who crossed the finish line at the Duck Pond within the Falkland Estate in 29 minutes 15 seconds. This was the fastest time recorded by a female on the final leg.

This placed the team 59th overall and 40th in the Open competition in a total time of 3 hours 17 minutes 37 seconds.

The club’s mixed team finished 90th overall and 4th in the mixed category, leg one Jill Horsburgh and Saran Jones [53m 38s], leg two Robin Morris [38m 02s, leg three Ted Finch and Jim Alexander[1h 36m 45s], leg four Lana Turnbull [37m 06s]. Total 3hours 45 minutes 31 seconds.

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