Self Transcendence 5K Road Race including Scottish Athletics 5K Road Race Championships

Race No.4 of this years Club Championship Grand Prix

Incorporating the Scottish 5km Road Race Championships. The Run and Become Self-Transcendence 5km road race at Silverknowes is quite simply acknowledged as one of the most competitive in depth short road races in the Scottish calendar.

The organisers have made a small analysis of previous years times
http://run.runandbecome.com/edinburgh-running-news/fastest-in-depth-5k-in-scotland/  and  you can find details of the race and event sign up
http://run.runandbecome.com/event/edinburgh-race-5k-070514/

Occasional race news and updates could well appear on either the Run and Become
twitter feed @runandbecome1 < https://twitter.com/runandbecome1 >  or  twitter feed @TaritTweets   < https://twitter.com/TaritTweets >  so please do give us a follow on Twitterland.