West Lothian Partnership – Coaching Session
Deans Community High School
Eastwood Park, Livingston, Livingston, West Lothian EH54 8PS
West Lothian Athletics Partnership Cross Country Event
The three West Lothian Clubs (Livingston and District AAC, Lothian Running Club and LinlithgowAC), West Lothian Council and scottishathletics present a cross country event on Saturday 4th October 2014.
The session is open to all athletes aged from 9 to 17 years of age. The aim of the session is to encourage young athletes and to give them the chance to compete in a local competition with the help of experienced coaches and officials.
You don’t require any previous experience of cross country running and there is no requirement to book.
What to bring:
Warm outdoor kit including tracksuit and jacket, trainers and spikes (if you have them), shorts and t-shirt/vest to race in.
- 1400 Meet and register and outline session – in Deans Community High School
- 1430 Walk Course/Recce and Warm Up
- 1450 Mass race over 1km
- 1510 Relay set up
- 1520 Relay 3 x 500 metres – mixed teams
- 1535 Cool Down
- 1550 Return to school thank you and goodbye (finish by 1600)