West Lothian Partnership – Coaching Session

West Lothian Partnership – Coaching Session

When:
October 4, 2014 @ 6:55 pm – 8:00 pm
2014-10-04T18:55:00+01:00
2014-10-04T20:00:00+01:00
Where:
Deans Community High School, Livingston
Deans Community High School
Eastwood Park, Livingston, Livingston, West Lothian EH54 8PS
UK
Cost:
Free
Contact:
Martin Hyman

West Lothian Athletics Partnership Cross Country Event

The three West Lothian Clubs (Livingston and District AAC, Lothian Running Club and LinlithgowAC), West Lothian Council and scottishathletics present a cross country event on Saturday 4th October 2014.

The session is open to all athletes aged from 9 to 17 years of age. The aim of the session is to encourage young athletes and to give them the chance to compete in a local competition with the help of experienced coaches and officials.

You don’t require any previous experience of cross country running and there is no requirement to book.

What to bring:

Warm outdoor kit including tracksuit and jacket, trainers and spikes (if you have them), shorts and t-shirt/vest to race in.

Timetable:

  • 1400 Meet and register and outline session – in Deans Community High School
  • 1430 Walk Course/Recce and Warm Up
  • 1450 Mass race over 1km
  • 1510 Relay set up
  • 1520 Relay 3 x 500 metres – mixed teams
  • 1535 Cool Down
  • 1550 Return to school thank you and goodbye (finish by 1600)