Welcome back to Craigswood – a different day and time but apparently the only slot available – I appreciate its a little late on a school night but it’s a more secure and appropriate venue than a shared public space like the Civic Centre. Enter by rear car park – adults appropriately distanced !
On arrival (at 7.15) jog 2-3 laps of the track to warm up then gather at usual in-track area to register and do warm up drills and games. Session may then split, depending on numbers, into under 11 and 11 and over. Aiming to finish around 8.15 – usually with a relay or straight race – warm down laps to follow if desired. Will also include non running things – like throws , long jumps – and the occasional bleep test !
Proposal is that, until the end of this year, these sessions would be free to members ( and new members seeing if it’s for them) and then chargeable thereafter – money raised would be re-invested in junior activities and facilities.