Training

Regular Training Sessions and Venues

The club runs the following training sessions every week

inbox34 Download this month’s Training Rota in Word ,  PDF ,  or ODT format for details on individual sessions, and other information.

Coached Sessions

All sessions suitable for all ages from 6+ (under 8s must be accompanied by an adult) and adapted for age and ability. Sessions at Craigswood SC track, £2 per person or £5 for family. Tuesday and Sunday no charge.

Handicap Race

Volunteers

Help from parents of younger children for our coaches is much appreciated. Contact info@lothainrunningclub.co.uk if you would like to know more about how you can help.

Training Calendar

or click on a  Training Date in the calendar below for more information about the session for a given day.

Jun
21
Thu
Craigswood Track
Jun 21 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jun
24
Sun
Dechmont Law
Jun 24 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Jun
28
Thu
Craigswood Track
Jun 28 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jul
1
Sun
Dechmont Law
Jul 1 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Jul
3
Tue
Fiddlers Handicap – Summer Course
Jul 3 @ 7:00 pm – 8:00 pm

Fiddler’s moves to the Summer Course starting April 3rd.

Start from bench near bridge between Civic Centre and Football Stadium

On the first Tuesday of every month, regular training is replaced by the Fiddlers Handicap, starting near St Margarets Academy (actual start depends on time of year).

Please go directly to the Start in plenty of time for your Predicted Start Time (see Fiddlers Page e for this months Times ), we will no longer be gathering before hand at Inverlamond High School

Jul
5
Thu
Craigswood Track
Jul 5 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jul
8
Sun
Dechmont Law
Jul 8 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Jul
12
Thu
Craigswood Track
Jul 12 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jul
15
Sun
Dechmont Law
Jul 15 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Jul
19
Thu
Craigswood Track
Jul 19 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jul
22
Sun
Dechmont Law
Jul 22 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Jul
26
Thu
Craigswood Track
Jul 26 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Jul
29
Sun
Dechmont Law
Jul 29 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Aug
2
Thu
Craigswood Track
Aug 2 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Aug
5
Sun
Dechmont Law
Aug 5 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Aug
7
Tue
Fiddlers Handicap – Summer Course
Aug 7 @ 7:00 pm – 8:00 pm

Fiddler’s moves to the Summer Course starting April 3rd.

Start from bench near bridge between Civic Centre and Football Stadium

On the first Tuesday of every month, regular training is replaced by the Fiddlers Handicap, starting near St Margarets Academy (actual start depends on time of year).

Please go directly to the Start in plenty of time for your Predicted Start Time (see Fiddlers Page e for this months Times ), we will no longer be gathering before hand at Inverlamond High School

Aug
9
Thu
Craigswood Track
Aug 9 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Aug
12
Sun
Dechmont Law
Aug 12 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page

Aug
16
Thu
Craigswood Track
Aug 16 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Varied Sessions that can be tailored according to ability. Indoor sessioin for juniors during winter.

All welcome

Aug
19
Sun
Dechmont Law
Aug 19 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Lead Coach Martin Hyman,

Further details of the individual training sessions are published in our monthly training rota  in Word ,  PDF ,  or ODT format

For notifications and other information about training, see the Training Page