Notice:Change to Training Nightsmore...

Training

Regular Training Sessions and Venues

The club runs the following training sessions every week

inbox34 Download this month’s Training Rota in Word or PDF format for details on individual sessions, and other information.

Coached Sessions

All sessions suitable for all ages from 6+ (under 8s must be accompanied by an adult) and adapted for age and ability. Sessions at Craigswood SC track, £2 per person or £5 for family. Tuesday and Sunday no charge.

Handicap Race

  • First Tue of every Month – Fiddlers Handicap, from 7pm  (From Tue 4th of July we will be trialling a move of the fiddlers from a Wed night to Tue)

Volunteers

Help from parents of younger children for our coaches is much appreciated. Contact info@lothainrunningclub.co.uk if you would like to know more about how you can help.

Introductory Sessions

The club sometimes holds special Introductory Sessions for new Athletes alongside our regular Friday Night training. Don’t worry if there are not currently any Introductory sessions scheduled as new members are welcome along to any training night, but to get the most of the night, its best if you can let us know you are coming – use the Contact Form, or drop us an email (info@lothainrunningclub.co.uk) , or use the facebook group.

Training Calendar

or click on a  Training Date in the calendar below for more information about the session for a given day.

Nov
19
Sun
Dechmont Law
Nov 19 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Nov
21
Tue
Meadows Intervals
Nov 21 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Nov
23
Thu
Craigswood Track
Nov 23 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Nov
26
Sun
Dechmont Law
Nov 26 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Nov
28
Tue
Meadows Intervals
Nov 28 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Nov
30
Thu
Craigswood Track
Nov 30 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Dec
3
Sun
Dechmont Law
Dec 3 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Dec
5
Tue
Fiddlers Handicap
Dec 5 @ 7:00 pm – 8:00 pm

On the first Tuesday of every month, regular training is replaced by the Fiddlers Handicap, starting near St Margarets Academy (actual start depends on time of year).

Please go directly to the Start in plenty of time for your Predicted Start Time (see Fiddlers Page e for this months Times ), we will no longer be gathering before hand at Inverlamond High School

Meadows Intervals
Dec 5 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Dec
7
Thu
Craigswood Track
Dec 7 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Dec
10
Sun
Dechmont Law
Dec 10 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Dec
12
Tue
Meadows Intervals
Dec 12 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Dec
14
Thu
Craigswood Track
Dec 14 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Dec
17
Sun
Dechmont Law
Dec 17 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Dec
19
Tue
Meadows Intervals
Dec 19 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Dec
21
Thu
Craigswood Track
Dec 21 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Dec
24
Sun
Dechmont Law
Dec 24 @ 10:00 am – 11:00 am

Intervals and varying activities off road in wood & field

  • Training for a range of ages and abilities.
  • Minimum age 6. (Under 8 with parent.)
  • Coach Martin Hyman,

Further details of the individual training sessions are published in our Monthly Training Schedule (Word)  or PDF

For notifications and other information about training, see the Training Page

Dec
26
Tue
Meadows Intervals
Dec 26 @ 7:30 pm – 8:30 pm

7:30 for a 7:55 start.  Arrive in time to warm up before the session starts

Various Interval distances (Session Information )

Coach: Martin Hyman

Dec
28
Thu
Craigswood Track
Dec 28 @ 6:45 pm – 7:00 pm

Meet at 6:45 at pavilion.  Warmed up for 7.

Thu night training group.  Varied Sessions that can be tailored according to ability. Not always coach led.

All welcome, but younger members in particular may find out Friday Sessions more suitable.

Jan
2
Tue
Fiddlers Handicap
Jan 2 @ 7:00 pm – 8:00 pm

On the first Tuesday of every month, regular training is replaced by the Fiddlers Handicap, starting near St Margarets Academy (actual start depends on time of year).

Please go directly to the Start in plenty of time for your Predicted Start Time (see Fiddlers Page e for this months Times ), we will no longer be gathering before hand at Inverlamond High School