Freya Ross Talk – 6th March

We have an exciting opportunity for you to come and listen to a talk from Freya Ross on 6th March at Craigswood Sports Centre. She will give a presentation and talk about her experiences in sport and provide information on how to follow a healthy balanced diet to maximise your athletic performance.

She is going to bring along copies of her new receipe book for you to buy if interested.

Here is a link to the website if you want to find out more about her and the recipe book:

Her talk will last around 30/40 mins with time for questions after.

Please let Kirsty ( know if you would like to attend as depending on numbers we may run 2 talks in the same evening.

Lothian Running Club