Results (PDF) On Friday 19th Sept, normal training was replaced by a night of timed 200m and 1500m (600/800 for younger runners) races. The idea was to have some competitive timed races within a friendly no pressure environment, and give people who may never have raced on the track a chance...
Hannah Steel smashed her PB by 14 seconds to finish 2nd in the 800m with a time of 2m 45.95s at the Forth Valley League Select Match at the weekend. The Select match is the final race in the Forth Valley League series, and is by invitation only. This is...
Next race towards the club championship is a local one: the Murieston 6Km Trail Race, this coming Saturday. http://www.caac.org.uk/muriestontrailrace Also this month are: Linlithgow 10k http://www.linlithgowac.org.uk/linlithgow-10k and Stirling 10km http://www.centralathletics.co.uk/competition/stirling-10k/ Entries close soon, and may fill up before the closing date, So don’t hang...
Sunday Training at Dechmont Law Dechmont Law Park is a wonderful free facility for training, well maintained by West Lothian Council; so I am delighted to see that club members are attending the 10am Sunday session in increasing numbers. The adults mostly do their own thing, based on laps of...
Come along this Saturday (26th) to support Lana as she completes her 100th park run at Falkirk, Callendar Park at 9.30am. Run, Jog, walk or just spectate, it doesn’t matter what you do just get there! Cakes and buns galore after race. See you there! If planning to run, remember your bar code! ...
We need to know by tonight (18th Jun) if you wish to take part in the next match in the UK Youth development league on Sun 29th of June in Blackpool. If any U17 or U20 athletes are interested in this then please let your coach know, or send us...
Some photos from this years Dechmont Law Fun Run and Short/Junior Trail Race. No photos from the full 10km race itself, as I was running, but you can find some on Allan Moffats flikr page .
Full Results from this years race
Our club has a long involvement in this race. There are 6 stages each between 7.5 miles & 11.5 miles. Let us know now if you are interested. Full details in the Arran Relays 2014 and the Event Page.
Lothian Running Club occasionally holds introductory sessions over the course of the year. The sessions are a friendly introduction to athletics and the ethos of the club, giving an insight into the various activities, options and opportunities LRC offers. Held at the Craigswood Sport Centre track on selected Fridays, the...
Hannah Steel may have been the club’s sole representative at the second Forth Valley League meeting at Grangemouth, but she certainly delivered some performances to be proud of, with a new PB in both the 100m [16.2s]and the 800m [3m 02.7s]....