Grab a copy of the July Up and Running and catch up on these reports and more … U&R July13 How John Malcolm broke 3hrs at the Edinburgh Marathon Dunbar-Berwick Relay Fun Run Report Edel’s General Training Tips for July A few upcoming Races to consider in July Fun in...
Euan McIntosh was the solitary Lothian runner at the Milnathort Dash on Thursday 20th June. The race is over 5.5 miles and covers a rather undulating route on the outskirts of the picturesque town of Milnathort, starting at the town hall. Of note are the excellent prizes and the superb...
A big THANK-YOU to all runners and helpers that made the Dechmont Law Trail race a success.
Results are available here: Trail race Results 2013
The June copy of Up and Running is now available on line. Catch up with the news and events. Penicuik 10km Road Race Scott Fraser’s progress to 2014 Edel’s General Training Tips for June Sarah Inglis plans for British Columbia Round Arran ‘Relay’ Saturday 20th July Martin Greig went training...
There are a few minor updates to the June Training.
Please note the addition of Wednesday 26th Session @ Eliburn
Hi there the above race starts at Whitburn Community Centre at 10am on Sunday 16th June and follows a rather undulating route around the perimeter of the town before finishing back at the Community Centre. There is also a fun run for kids! This race has been well supported by...
WEST LOTHIAN HIGHLAND GAMES
SATURDAY 18th MAY 2013
VETERANS HILL RACE (35 years of age and over)
RACE STARTS AT 1430 HOURS
(to keep the post brief see this page for more details)
WL HIGHLAND GAMES 2013 – Reminder flier
Now available here: U&R_May13
Read about:
Cloe’s run on The Baildon Boundary Way – 2013
Sign up for the Arran Relay
Joclyn reveals Martin’s superhuman secret
The Falkirk Parkrun will be back on the 4th May.
For information on the Falkirk Parkrun follow this link.
http://www.parkrun.org.uk/falkirk/