Category: Coaching Matters

No Sunday Training

A reminder that there will be no coached session on Sunday due to the National Road Relays.  If you are not running, why not come along and lend your support.

Cross Country Season Begins

It’s that time of year again.  The Cross Country Season kicks off on Sun 13th Oct at our very own Dechmont Law, which is the venue for the East District Relays.  Find out everything you need to know about this year’s fixtures on the  Cross Country Page…

Linlithgow 10k course reccy

Edel Writes: Chloe and I are going to reccy the Linlithgow route on Friday 6th September after work. Chloe will meet me at Heriot Watt University at around 4.30 or 5pm (details to be decided still!) and then head straight to Linlithgow by car.  ...

Message from Martin

Following the Civic Centre Loops training on Wednesday Martin Hyman has asked that the following message be passed on to members:    “I am pleased to be back on the coaches’ rota for Wednesdays and enjoyed seeing folk doing a good session by the Civic Centre on 12/12/12.   Some wise...

Kirkton Park Session Trial – Feedback

As many of you are aware we recently decided to run an additional session on Tuesday nights at Kirkton Park in Bathgate.  This was for a trial 2 month period, and supplemented the club’s normal Wed and Fri sessions.   This was done in the belief that there was a...