As promised, the club are offering a new training session on Tuesday evenings for the next 2 months, commencing on Tuesday 1st May. The session will be interval training, longer reps, and is suitable for athletes 13 years old and above (juniors & seniors). The session will be run on paths within...
CALLING ALL EAST DISTRICT ATHLETES Now is the time to enter the East District championships at Meadowbank stadium, Edinbrugh, on Saturday 12 May and Sunday 13 May. We’ve brought these championships back for this summer by popular demand and now it is up to clubs and athletes to support the...
ALL SET FOR 2012 JSB LEAGUE The club will once again be involved in this summer’s JSB Plumbing Forth Valley League which gets underway this Saturday at Grangemouth. The competition is for athletes under-15 years of age and is split into two divisions of eight teams. Lothian will be in Division...
Suzanne Matonti flew the Lothian flag in the Paris marathon today and ran a PB by 7 mins, to complete the marathon in 3:17:35
Great time Suz!
We are targeting Falkirk Park Run on the 26th of May. You can find out all about ‘Park Run’ on their website [if you haven’t raced before] http://www.parkrun.org.uk/ It’s free [just remember to sign up before-hand to get your barcode] This is a great opportunity to get together to run 5K...
This weeks WL Courier report….
http://www.westlothiancourier.co.uk/west-lothian-sport/2012/04/12/sarah-inglis-on-form-at-easter-athletics-festival-62405-30737846/
2012 NATIONAL JUNIOR LEAGUE The 2012 National Junior League for athletes under-20 will be getting underway at the end of April, any club athletes wishing to participate for the composite Team Forth Valley should be thinking about getting their entry forms filled in. Over the last few years the club...
Four club members were in action at Saturday’s Belhaven Best Dunbar Boundary 10k Race.
48 Stephen Malcolm [41.52]
74 Brian Reid [43.42]
145 Colin Banham [49.38]
169 David Wardman [54.03]
228 Completed
Stephen Malcolm finishes the race
There have several meetings & discussions regarding club training nights – which are the best nights for our club athletes to train – over the past 6 months. We already run Wednesday (off track) & Friday (on track) sessions. Some feel that training on a Friday evening isn’t conducive to...