Category: Coaching Matters

Training – Wednesday 24th September, Dechmont Law

Due to the fading light at this time of the year, for Wednesday’s training session head directly to Dechmont Law Carpark for 7pm. We will not being meeting at Inveralmond High School beforehand.   The session, coached by Edel, is Dechmont Law Woods reps: http://www.lothianrunningclub.co.uk/training/dechmont-law-woods-2/...

Night of Timed Races

Results (PDF) On Friday 19th Sept, normal training was replaced by a night of timed 200m and 1500m (600/800 for younger runners) races.  The idea was to have some competitive timed races within a friendly no pressure environment, and give people who may never have raced on the track a chance...

Introductory Sessions for new Athletes

Lothian Running Club occasionally holds introductory sessions over the course of the year. The sessions are a friendly introduction to athletics and the ethos of the club, giving an insight into the various activities, options and opportunities LRC offers. Held at the Craigswood Sport Centre track on selected Fridays, the...

Technical Coaching Sessions – Starting Tue 22nd April

A series of technical coaching sessions will be taking place at Craigswood on Tuesday nights during the summer. The first of these is being held tomorrow night.  The sessions have been organised by the West Lothian Athletics Partnership (Livingston & District AAC, Lothian Running Club, Linlithgow AC, West Lothian Council,...

No Sunday Training

A reminder that there will be no coached session on Sunday due to the National Road Relays.  If you are not running, why not come along and lend your support.

Cross Country Season Begins

It’s that time of year again.  The Cross Country Season kicks off on Sun 13th Oct at our very own Dechmont Law, which is the venue for the East District Relays.  Find out everything you need to know about this year’s fixtures on the  Cross Country Page…

Linlithgow 10k course reccy

Edel Writes: Chloe and I are going to reccy the Linlithgow route on Friday 6th September after work. Chloe will meet me at Heriot Watt University at around 4.30 or 5pm (details to be decided still!) and then head straight to Linlithgow by car.  ...